Dean Rogers 3014m row
3,014m
Meters
10:55.7
Time
1:48.7
Pace
222
Calories
173
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 112 |
July 30, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 3,014m | 1:48.7 | 272 | 1235 | 26 | 173 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 27 | 163 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 | 173 |
| 3:37.9 | 3,000m | 1:48.9 | 271 | 1231 | 27 | 178 |
| 0:03.8 | 3,014m | 2:15.7 | 140 | 781 | 0 | 178 |
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Workout Graph
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