Dean Rogers 5:05 row
1,124m
Meters
5:05.6
Time
2:15.9
Pace
65
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
July 31, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,124m | 2:15.9 | 139 | 779 | 17 | 128 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 129 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.