Dean Rogers 36:00 row
8,198m
Meters
36:00.0
Time
2:11.7
Pace
495
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
August 01, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,198m | 2:11.7 | 153 | 826 | 18 | 140 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 19 | 140 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 19 | 137 |
| 24:00.0 | 1,815m | 2:12.2 | 151 | 820 | 18 | 142 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 18 | 142 |
| 36:00.0 | 884m | 2:15.7 | 140 | 781 | 19 | 142 |
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Workout Graph
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