Dean Rogers 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 123 |
August 06, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 18 | 139 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 133 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 131 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 136 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 154 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 17 | 141 |
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Workout Graph
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