Dean Rogers 5:24 row
1,010m
Meters
5:24.0
Time
2:40.3
Pace
52
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 129 |
August 08, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,010m | 2:40.3 | 85 | 591 | 18 | 132 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 131 |
| 5:24.0 | 82m | 2:26.3 | 112 | 684 | 15 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.