Dean Rogers 2:20 row
411m
Meters
2:20.3
Time
2:50.6
Pace
21
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 130 |
August 18, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 411m | 2:50.6 | 70 | 542 | 17 | 98 |
| 2:20.3 | 412m | 2:50.2 | 71 | 544 | 17 | 98 |
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Workout Graph
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