Dean Rogers 7:12 row
1,106m
Meters
7:12.4
Time
3:15.4
Pace
56
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 128 |
August 26, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,106m | 3:15.4 | 47 | 461 | 18 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 7:12.4 | 406m | 2:43.0 | 81 | 577 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.