Dean Rogers 520m row
520m
Meters
1:55.9
Time
1:51.4
Pace
37
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 129 |
September 08, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 520m | 1:51.4 | 253 | 1170 | 27 | 161 |
| 1:55.3 | 520m | 1:50.8 | 257 | 1183 | 27 | 161 |
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Workout Graph
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