Dean Rogers 5:37 row
1,010m
Meters
5:37.6
Time
2:47.1
Pace
52
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 124 |
September 09, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,010m | 2:47.1 | 75 | 558 | 18 | 111 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 106 |
| 5:37.6 | 118m | 2:39.3 | 87 | 597 | 17 | 116 |
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Workout Graph
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