Dean Rogers 2009m row
2,009m
Meters
7:15.2
Time
1:48.3
Pace
150
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 124 |
September 09, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 2,009m | 1:48.3 | 275 | 1247 | 26 | 166 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 27 | 160 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 27 | 169 |
| 0:02.5 | 2,009m | 2:18.8 | 131 | 749 | 24 | 170 |
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Workout Graph
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