Dean Rogers 1004m row
1,004m
Meters
3:38.6
Time
1:48.8
Pace
74
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 12, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,004m | 1:48.8 | 271 | 1233 | 25 | 161 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 26 | 162 |
| 0:01.3 | 1,004m | 2:42.5 | 82 | 580 | 0 | 161 |
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Workout Graph
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