Dean Rogers 1004m row
1,004m
Meters
3:37.7
Time
1:48.4
Pace
75
Calories
167
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 125 |
September 12, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,004m | 1:48.4 | 275 | 1245 | 26 | 167 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 27 | 167 |
| 0:01.2 | 1,004m | 2:30.0 | 104 | 656 | 0 | 168 |
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Workout Graph
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