Dean Rogers 10:06 row
2,355m
Meters
10:06.9
Time
2:08.8
Pace
144
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 127 |
September 18, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,355m | 2:08.8 | 164 | 863 | 18 | 141 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 143 |
| 10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 143 |
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