Dean Rogers 5:46 row
1,021m
Meters
5:46.5
Time
2:49.6
Pace
53
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 128 |
October 06, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,021m | 2:49.6 | 72 | 546 | 18 | 123 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 133 |
| 5:46.5 | 103m | 3:45.7 | 30 | 404 | 17 | 114 |
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Workout Graph
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