Dean Rogers 2x750m/3:00r row
1,500m
Meters
5:05.8
Time
1:41.9
Pace
121
Calories
91
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,695m |
| Overall Time | 11:05.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 99 |
October 18, 2023 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,500m | 1:41.9 | 330 | 1437 | 29 | 91 |
| 2:32.8 | 750m | 1:41.8 | 331 | 1439 | 29 | 84 |
| 2:33.0 | 750m | 1:42.0 | 330 | 1435 | 29 | 99 |
| r195m |
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Workout Graph
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