Dean Rogers 6:00 row
1,011m
Meters
6:00.8
Time
2:58.4
Pace
50
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 123 |
October 20, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,011m | 2:58.4 | 62 | 512 | 18 | 132 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 133 |
| 6:00.8 | 200m | 2:32.0 | 100 | 643 | 18 | 131 |
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Workout Graph
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