Dean Rogers 4:01 row
507m
Meters
4:01.2
Time
3:57.8
Pace
26
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 126 |
October 21, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 507m | 3:57.8 | 26 | 389 | 17 | 113 |
| 4:01.2 | 508m | 3:57.4 | 26 | 390 | 17 | 113 |
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Workout Graph
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