Dean Rogers 5:03 row
1,097m
Meters
5:03.8
Time
2:18.4
Pace
63
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 125 |
November 01, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,097m | 2:18.4 | 132 | 753 | 17 | 124 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 124 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 124 |
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