Dean Rogers 5:06 row
1,075m
Meters
5:06.1
Time
2:22.3
Pace
61
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 118 |
November 10, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,075m | 2:22.3 | 121 | 717 | 17 | 114 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 103 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 12 | 125 |
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Workout Graph
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