Dean Rogers 6:31 row
1,065m
Meters
6:31.1
Time
3:03.6
Pace
52
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 108 |
November 10, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,065m | 3:03.6 | 57 | 494 | 18 | 128 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 140 |
| 6:31.1 | 235m | 3:13.8 | 48 | 465 | 18 | 116 |
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Workout Graph
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