Dean Rogers 1:04 row
130m
Meters
1:04.8
Time
4:09.2
Pace
6
Calories
95
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 123 |
December 16, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 130m | 4:09.2 | 23 | 377 | 16 | 95 |
| 1:04.8 | 130m | 4:09.2 | 23 | 377 | 16 | 95 |
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Workout Graph
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