Dean Rogers 18m row
18m
Meters
0:09.3
Time
4:18.3
Pace
0
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 113 |
December 26, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.3 | 18m | 4:18.3 | 20 | 369 | 26 |
| 0:09.3 | 18m | 4:18.3 | 20 | 369 | 26 |
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Workout Graph
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