Dean Rogers 1x2500m/1:30r row
2,500m
Meters
11:41.8
Time
2:20.3
Pace
143
Calories
134
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,505m |
| Overall Time | 13:11.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 118 |
December 31, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 2,500m | 2:20.3 | 127 | 735 | 18 | 134 |
| 11:41.8 | 2,500m | 2:20.3 | 127 | 735 | 18 | 134 |
| r5m |
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Workout Graph
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