Dean Rogers 5:04 row
1,110m
Meters
5:04.6
Time
2:17.2
Pace
64
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
January 08, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,110m | 2:17.2 | 135 | 766 | 19 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 132 |
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