Dean Rogers 3:02 row
507m
Meters
3:02.6
Time
3:00.0
Pace
25
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 125 |
January 16, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 507m | 3:00.0 | 60 | 506 | 19 | 118 |
| 3:02.6 | 508m | 2:59.7 | 60 | 507 | 19 | 118 |
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Workout Graph
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