Dean Rogers 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 128 |
January 26, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 20 | 142 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 136 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 135 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 141 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 156 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 145 |
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Workout Graph
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