Dean Rogers 3:56 row

506m

Meters

3:56.6

Time

3:53.7

Pace

25

Calories

118

Heart Rate

Average Watts27
Calories Per Hour394
Stroke Rate20
Stroke Count78
Drag Factor126

January 26, 2024 21:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.6 506m 3:53.7 27 394 20 118
3:56.6 506m 3:53.7 27 394 20 118

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Workout Graph

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