Dean Rogers 10:00 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
February 03, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 137 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 131 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 131 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 133 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 152 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 138 |
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Workout Graph
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