Dean Rogers 6:33 row
1,013m
Meters
6:33.9
Time
3:14.4
Pace
54
Calories
136
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 126 |
February 16, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,013m | 3:14.4 | 48 | 463 | 19 | 136 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 20 | 136 |
| 6:33.9 | 341m | 2:17.6 | 134 | 761 | 18 | 136 |
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Workout Graph
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