Dean Rogers 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 127 |
February 17, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 137 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 130 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 131 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 134 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 152 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 139 |
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Workout Graph
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