Dean Rogers 1:51 row
217m
Meters
1:51.0
Time
4:15.7
Pace
11
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 124 |
February 23, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 217m | 4:15.7 | 21 | 371 | 18 | 112 |
| 1:51.0 | 217m | 4:15.7 | 21 | 371 | 18 | 112 |
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Workout Graph
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