Dean Rogers 10:06 row
2,391m
Meters
10:06.3
Time
2:06.7
Pace
149
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 127 |
February 25, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,391m | 2:06.7 | 172 | 891 | 19 | 122 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 86 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 142 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 140 |
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