Dean Rogers 10:05 row
2,386m
Meters
10:05.5
Time
2:06.8
Pace
148
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
February 27, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,386m | 2:06.8 | 171 | 889 | 19 | 140 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 139 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 142 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 141 |
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