Dean Rogers 10:04 row
2,387m
Meters
10:04.6
Time
2:06.6
Pace
149
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 124 |
February 29, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,387m | 2:06.6 | 172 | 893 | 19 | 134 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 133 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 136 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 135 |
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