Dean Rogers 10:40 row
2,507m
Meters
10:40.0
Time
2:07.6
Pace
156
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 128 |
March 06, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,507m | 2:07.6 | 168 | 879 | 20 | 133 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 132 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 138 |
| 10:40.0 | 141m | 2:21.8 | 123 | 722 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.