Dean Rogers 3:48 row
509m
Meters
3:48.4
Time
3:44.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 129 |
March 06, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 509m | 3:44.3 | 31 | 406 | 18 | 113 |
| 3:48.4 | 509m | 3:44.3 | 31 | 406 | 18 | 113 |
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Workout Graph
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