Dean Rogers 11:03 row
2,578m
Meters
11:03.8
Time
2:08.7
Pace
158
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 126 |
March 12, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 2,578m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 11:03.8 | 233m | 2:16.9 | 136 | 769 | 18 |
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Workout Graph
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