Dean Rogers 3:05 row
508m
Meters
3:05.8
Time
3:02.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 124 |
March 14, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 508m | 3:02.8 | 57 | 496 | 19 | 107 |
| 3:05.8 | 509m | 3:02.5 | 58 | 498 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.