Dean Rogers 9:01 row
2,501
Meters
9:01.4
Time
1:48.2
Pace
187
Calories
172
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 128 |
March 20, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.4 | 2,501 | 1:48.2 | 276 | 1249 | 187 | 27 | 172 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 75 | 27 | 166 |
| 7:13.0 | 1,000 | 1:48.2 | 276 | 1249 | 75 | 28 | 173 |
| 9:01.5 | 501 | 1:48.2 | 276 | 1248 | 37 | 28 | 177 |
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