Dean Rogers 6:40 row
1,128m
Meters
6:40.4
Time
2:57.4
Pace
57
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 107 |
March 26, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,128m | 2:57.4 | 63 | 515 | 19 | 120 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 111 |
| 6:40.4 | 320m | 2:36.8 | 91 | 612 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.