Dean Rogers 2:31 row
503m
Meters
2:31.0
Time
2:30.0
Pace
27
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 116 |
March 28, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 503m | 2:30.0 | 103 | 656 | 20 | 130 |
| 2:31.0 | 504m | 2:29.8 | 104 | 658 | 20 | 130 |
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Workout Graph
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