Dean Rogers 21097m row
21,097m
Meters
1:23:13.3
Time
1:58.3
Pace
1423
Calories
177
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 2038 |
| Drag Factor | 116 |
March 28, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:13.3 | 21,097m | 1:58.3 | 211 | 1026 | 24 | 177 |
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 24 | 166 |
| 19:52.9 | 10,000m | 1:59.2 | 206 | 1009 | 24 | 172 |
| 19:52.5 | 15,000m | 1:59.2 | 206 | 1010 | 24 | 178 |
| 19:33.3 | 20,000m | 1:57.3 | 217 | 1045 | 25 | 182 |
| 4:03.0 | 21,097m | 1:50.7 | 258 | 1186 | 28 | 190 |
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Workout Graph
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