Dean Rogers 11:04 row
3,008m
Meters
11:04.3
Time
1:50.4
Pace
219
Calories
166
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 120 |
April 03, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 3,008m | 1:50.4 | 260 | 1194 | 27 | 166 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 27 | 160 |
| 7:23.1 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 168 |
| 11:02.4 | 1,000m | 1:49.6 | 265 | 1213 | 27 | 173 |
| 11:04.3 | 8m | 1:58.7 | 209 | 1019 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.