Dean Rogers 12:49 row
3,024m
Meters
12:49.3
Time
2:07.1
Pace
188
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 125 |
April 09, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 3,024m | 2:07.1 | 170 | 885 | 19 | 136 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 133 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 136 |
| 12:49.3 | 654m | 2:09.4 | 161 | 855 | 18 | 140 |
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Workout Graph
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