Dean Rogers 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
April 16, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 19 | 136 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 124 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 130 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 138 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 152 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.