Dean Rogers 6:34 row
1,103m
Meters
6:34.0
Time
2:58.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 124 |
April 16, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,103m | 2:58.6 | 61 | 511 | 20 | 132 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 142 |
| 6:34.0 | 237m | 3:18.3 | 45 | 454 | 21 | 123 |
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