Dean Rogers 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
May 01, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 142 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 137 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 136 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 142 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 157 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 142 |
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Workout Graph
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