Dean Rogers 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
148
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 124 |
May 02, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 20 | 140 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 132 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 136 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 141 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 155 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 138 |
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Workout Graph
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