Dean Rogers 7:26 row

1,109m

Meters

7:26.8

Time

3:21.4

Pace

55

Calories

122

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate18
Stroke Count134
Drag Factor118

June 21, 2024 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:26.8 1,109m 3:21.4 43 447 18 122
5:00.0 707m 3:32.1 37 426 19 125
7:26.8 403m 3:02.1 58 499 17 120

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Workout Graph

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