Dean Rogers 10:08 row
2,074m
Meters
10:08.2
Time
2:26.6
Pace
114
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 118 |
October 24, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,074m | 2:26.6 | 111 | 682 | 18 | 135 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 136 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 136 |
| 10:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 135 |
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